about us

Choose Fragrance Free is here to educate people on the harmful effects of fragrance chemicals and promote fragrance-free living. Providing recommendations and reviews of safe options for personal care, household cleaning, and cosmetics. Our goal is to increase awareness and create a healthier, safer environment for those who suffer with fragrance allergies.

“Fragrances have been linked to lung disorders, adverse skin reactions, they have even linked to the development of autism,

Fragrance Free Lady

My Story

My fragrance journey starts with perfume. As odd and hypocritical as it sounds l love fragrance. I love collecting perfume, the beautiful bottle always speak to me of glamour, prestige and a sophistication that l long for. Every year as l was growing up, my Grandmother would give me a bottle of perfume, at the age of 14  was the proud owner of a bottle of Chanel No5 which l still own.

 

As l grew, l become a Beauty Therapist and my passion for skin care and all things beauty related flourished. I worked  in prestigious stores around the world an my access to skin care, hair care, perfumes was inexhaustible and everything was great.

    

Then one day l went yet another skincare company training, at these trainings you learn about the ingredients and effects of products and of course you try the product on yourself and on others. This was the first time I had a reaction, is was a sensitive skin mask that had a cooling effect on the skin. I later figured out the it was the menthol and camphor in the product that left  my skin a bright red hue which later developed into an itchy scaly rash.

   Seems l had developed an allergy to a specific ingredient. No major problem. But slowly that ingredient issues become two, then three and before l knew it l was allergic to a range of ingredients and l couldn’t name them. If l couldn’t put a name on them l could avoid them. Still that was ok, through trial and error l found products that worked for me and avoided the others.

 

But, working in the beauty industry you inevitably use a lot of products on your skin and l start getting rashes up my arms, scaly patches on my hands and it became bad enough for me to start thinking about a new career. And so l went off to university to become a teacher of Beauty Therapy.

 

This is where my fragrance story really begins. Now, everybody sneezes, some people are quiet, other are loud, and l am a multiple sneezer (17 in a row is my record). And when you are in a quiet room and you start sneezing like a mad woman everyone tends to notice. During certain lectures l would be sneezing every five minutes. One day during particular boring class it dawned on me that every time l sat next to a particular person, l would sneeze. eventually l put two and two together and realised that it was the way she smelt that set me off sneezing like a steam train.

 

She used a fabric softener that was highly fragrance and from here l started to realise that not only was skin reacting but also my lungs. And so began my journey to being fragrance free.

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His Story

Now this is not my story but my interpretation of my other halfs story. So lets begin, my other half has asthma, he has had it in varying severities all his life, when he was a child and lived next door to a farm he had it, then he joined the army and it went away. Then when I moved in, it got worse, and now its behaving itself again.

 

 

  During all these differing periods of his life he had a different set of triggers that affected his asthma. During his childhood living next to a farm he always had a dog, looking back in hind sight it seems his major issue was the animals. Remove  oneself from the animals and all was good.

 

 

 Then off to the army, well one thing the army is and that is clean, his exposure to triggers then is limited. No animals, no dust mites and no fragranced laundry.

 Now when l moved in, he had left the army and l was in the beauty industry, so l arrived with  truck load of skin and haircut products that he had never been exposed to on that level before, so his asthma was triggered again.

 

  So he went back and forth to the asthma specialist going on a range of inhalers and steroids.  Eventually  he was sent off to the allergy specialist to do an allergy test, where he was diagnosed with pollen, various animal allergies, grass and a big indicator for dust mites. So the house got cleaned from top to bottom and those flowers got chucked. 

 

 

  Whilst the asthma definitely improved, he still had major flare ups that would leave him in pain, tired and frustrated. it wasn’t until l tried out some soap nuts to do our laundry  did things start to improve and that’s  we a started to put two and two together. It started with noticing the asthma got worse when we changed laundry powder so back to the nuts. It got worse when we went out and I put perfume on. We had the carpets cleaned, it got worse. I got new hair conditioner, he nearly stopped breathing.

 

 

   So that’s when we starting searching out products that didn’t contain fragrance, this was nearly ten years ago and whilst we  still struggle to keep fragrances out of our household, we have managed on the most part to keep the asthma out.